Shake and Bake
Workouts
Tuesday 1/21/20 @ 10:38 PM
103kj
84rpm
35%
15mph
Sunday 11/21/21 @ 7:49 PM
✅
242kj
61rpm
63%
21mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Thursday 5/16/19 @ 9:19 PM
143kj
71rpm
39%
15mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Thursday 4/16/20 @ 1:13 AM
123kj
75rpm
34%
14mph
Sunday 4/19/20 @ 3:31 PM
✅
271kj
84rpm
44%
19mph
Thursday 1/9/20 @ 10:59 PM
119kj
68rpm
37%
13mph
Sunday 1/5/20 @ 4:38 PM
✅
253kj
83rpm
43%
18mph
Friday 11/15/19 @ 1:55 AM
117kj
61rpm
40%
13mph
Friday 11/15/19 @ 1:53 AM
✅
159kj
85rpm
35%
15mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Wednesday 5/8/19 @ 6:4 PM
✅
227kj
88rpm
39%
17mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Sunday 1/13/19 @ 6:52 PM
✅
358kj
85rpm
42%
18mph
Wednesday 10/3/18 @ 12:35 PM
56kj
59rpm
41%
13mph
Sunday 12/9/18 @ 11:11 AM
✅
103kj
82rpm
40%
17mph
Workouts
103
kj
Tuesday 1/21/20
kj
Monday 7/1/19
143
kj
Thursday 5/16/19
123
kj
Thursday 4/16/20
117
kj
Friday 11/15/19
130
kj
Tuesday 10/30/18