Shake and Bake
Workouts
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Saturday 2/1/20 @ 1:8 AM
64kj
78rpm
34%
14mph
Friday 3/12/21 @ 4:12 PM
✅
213kj
88rpm
52%
23mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Thursday 2/4/21 @ 9:59 AM
✅
669kj
95rpm
49%
23mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Thursday 11/19/20 @ 2:32 PM
✅
705kj
93rpm
51%
24mph
Monday 3/2/20 @ 12:36 AM
117kj
84rpm
37%
16mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Tuesday 7/16/19 @ 9:59 PM
150kj
80rpm
27%
12mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Wednesday 11/6/19 @ 12:22 AM
154kj
74rpm
32%
13mph
Thursday 7/2/20 @ 12:4 PM
✅
379kj
94rpm
40%
19mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Tuesday 6/2/20 @ 1:23 PM
✅
354kj
87rpm
41%
18mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Saturday 3/28/20 @ 4:20 PM
✅
417kj
82rpm
40%
17mph
Workouts
89
kj
Tuesday 4/20/21
165
kj
Thursday 1/23/20
180
kj
Monday 3/23/20
160
kj
Tuesday 8/20/19
150
kj
Tuesday 7/16/19
154
kj
Wednesday 11/6/19
146
kj
Monday 1/20/20
265
kj
Monday 3/30/20