Shake and Bake
Workouts
Tuesday 1/21/20 @ 10:38 PM
103kj
84rpm
35%
15mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Sunday 5/5/19 @ 6:8 PM
87kj
85rpm
26%
12mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Thursday 4/2/20 @ 12:51 AM
191kj
69rpm
37%
14mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Wednesday 9/25/19 @ 10:28 PM
157kj
67rpm
35%
12mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Wednesday 5/1/19 @ 11:17 PM
✅
319kj
85rpm
38%
17mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Tuesday 4/23/19 @ 12:10 AM
✅
461kj
85rpm
41%
18mph
Tuesday 10/30/18 @ 8:41 PM
130kj
53rpm
39%
11mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Workouts
103
kj
Tuesday 1/21/20
201
kj
Thursday 4/25/19
205
kj
Thursday 1/23/20
87
kj
Sunday 5/5/19
124
kj
Tuesday 5/7/19
190
kj
Monday 4/22/19