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Shake and Bake
afwingmom356
H-TOWN
1
Beat anneofoc
VS
anneofoc
OC | CA 🌴
13 🔥
Beat afwingmom356
Workouts
Previous Workouts
Friday 3/27/20 @ 8:4 PM
163
kj
61
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Share
Friday 3/27/20 @ 1:46 PM
✅
466
kj
77
rpm
58
%
23
mph
Friday 3/20/20 @ 6:16 PM
213
kj
81
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 9:23 PM
✅
477
kj
83
rpm
57
%
24
mph
Saturday 9/2/17 @ 4:45 PM
467
kj
76
rpm
45
%
18
mph
60 min Metrics Ride (No Arms)
Denis Morton
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Share
Saturday 7/14/18 @ 8:45 PM
✅
818
kj
86
rpm
51
%
22
mph
Monday 2/19/18 @ 9:33 PM
274
kj
69
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 10:11 PM
✅
546
kj
79
rpm
52
%
21
mph
Previous Workouts
afwingmom356
H-TOWN
1
Beat anneofoc
VS
anneofoc
OC | CA 🌴
13 🔥
Beat afwingmom356
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
163
kj
Friday 3/27/20
✅
466
kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
213
kj
Friday 3/20/20
✅
477
kj
Thursday 3/19/20
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
467
kj
Saturday 9/2/17
✅
818
kj
Saturday 7/14/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
274
kj
Monday 2/19/18
✅
546
kj
Saturday 2/17/18
Previous Workouts