afwingmom356
H-TOWN
Total Rides: 524
afwingmom356
H-TOWN
Total Rides: 524

Workouts

20 min 90s Walk
Joslyn Thompson Rule
Monday 2/5/24 @ 9:6 PM
Difficulty: 5.3 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 2/1/24 @ 8:16 PM
Difficulty: 7.32 / 10
170kj
74rpm
39%
16mph
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 8:25 PM
Difficulty: 7.34 / 10
150kj
76rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 9/26/23 @ 2:30 PM
Difficulty: 7.8 / 10
138kj
57rpm
41%
12mph
45 min Intervals & Arms Ride
Ally Love
Sunday 9/24/23 @ 4:49 PM
Difficulty: 7.94 / 10
222kj
57rpm
42%
13mph
20 min 80s Ride
Christine D'Ercole
Tuesday 9/19/23 @ 10:21 PM
Difficulty: 6.86 / 10
115kj
73rpm
41%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 2:29 PM
Difficulty: 7.32 / 10
181kj
81rpm
37%
16mph
15 min Low Impact Ride
Denis Morton
Wednesday 3/15/23 @ 6:34 PM
Difficulty: 5.3 / 10
86kj
83rpm
36%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 3/6/23 @ 8:53 PM
Difficulty: 6.05 / 10
54kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/23/23 @ 11:56 AM
Difficulty: 7.61 / 10
135kj
46rpm
46%
12mph