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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
60 🔥
Beat chasingjuli
VS
chasingjuli
ATL
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 6:16 PM
✅
578
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 5:42 PM
347
kj
83
rpm
41
%
18
mph
Wednesday 11/22/23 @ 6:48 PM
✅
634
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/10/21 @ 7:10 PM
374
kj
87
rpm
41
%
18
mph
Wednesday 11/30/22 @ 9:20 PM
✅
597
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 5:0 PM
391
kj
86
rpm
43
%
19
mph
Monday 9/19/22 @ 10:29 AM
✅
628
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/3/22 @ 4:15 PM
387
kj
84
rpm
43
%
18
mph
Monday 3/21/22 @ 10:5 AM
✅
546
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 6:51 PM
366
kj
84
rpm
42
%
18
mph
Friday 3/4/22 @ 4:56 PM
✅
316
kj
89
rpm
46
%
20
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Saturday 3/19/22 @ 4:55 PM
257
kj
82
rpm
44
%
19
mph
Sunday 2/13/22 @ 1:36 PM
✅
404
kj
76
rpm
56
%
22
mph
30 min Live DJ Ride
Matt Wilpers
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Monday 12/6/21 @ 1:38 AM
260
kj
71
rpm
49
%
18
mph
Friday 8/27/21 @ 3:27 PM
✅
268
kj
84
rpm
52
%
22
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 4:39 PM
187
kj
77
rpm
48
%
19
mph
Monday 3/8/21 @ 9:16 PM
✅
517
kj
86
rpm
49
%
21
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Sunday 3/7/21 @ 2:32 PM
374
kj
76
rpm
47
%
18
mph
Thursday 2/11/21 @ 4:28 PM
✅
309
kj
83
rpm
47
%
20
mph
30 min 2000s Ride
Jess King
View Class
Share
Monday 2/22/21 @ 10:12 PM
269
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
60 🔥
Beat chasingjuli
VS
chasingjuli
ATL
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
578
kj
Friday 12/8/23
347
kj
Tuesday 6/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
634
kj
Wednesday 11/22/23
374
kj
Sunday 1/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
597
kj
Wednesday 11/30/22
391
kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
628
kj
Monday 9/19/22
387
kj
Tuesday 5/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 3/21/22
366
kj
Sunday 1/30/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
316
kj
Friday 3/4/22
257
kj
Saturday 3/19/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
404
kj
Sunday 2/13/22
260
kj
Monday 12/6/21
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
268
kj
Friday 8/27/21
187
kj
Monday 8/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
517
kj
Monday 3/8/21
374
kj
Sunday 3/7/21
30 min 2000s Ride
Jess King
View Class
Share
✅
309
kj
Thursday 2/11/21
269
kj
Monday 2/22/21
Previous Workouts
Next Workouts