Shake and Bake
Workouts
Sunday 11/13/22 @ 6:14 PM
✅
809kj
85rpm
51%
22mph
Saturday 2/13/21 @ 1:44 PM
421kj
86rpm
39%
17mph
Monday 1/17/22 @ 12:56 PM
✅
554kj
92rpm
46%
21mph
Saturday 3/26/22 @ 8:10 PM
312kj
79rpm
39%
16mph
Sunday 1/30/22 @ 2:6 PM
✅
258kj
79rpm
45%
19mph
Sunday 12/13/20 @ 5:2 PM
189kj
88rpm
37%
16mph
Saturday 11/13/21 @ 12:53 PM
✅
1014kj
90rpm
46%
21mph
Saturday 11/13/21 @ 4:47 PM
710kj
80rpm
43%
18mph
Tuesday 10/19/21 @ 10:47 AM
✅
486kj
88rpm
46%
20mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Saturday 10/9/21 @ 12:8 PM
✅
677kj
90rpm
46%
21mph
Friday 9/11/20 @ 11:59 AM
460kj
84rpm
41%
18mph
Sunday 9/12/21 @ 1:15 PM
✅
308kj
97rpm
42%
20mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Wednesday 9/8/21 @ 10:43 AM
✅
478kj
89rpm
45%
20mph
Thursday 8/6/20 @ 5:29 PM
332kj
85rpm
40%
18mph
Saturday 5/29/21 @ 12:22 PM
✅
647kj
82rpm
49%
20mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Saturday 5/22/21 @ 11:49 AM
✅
634kj
82rpm
48%
20mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Workouts
421
kj
Saturday 2/13/21
189
kj
Sunday 12/13/20
710
kj
Saturday 11/13/21
309
kj
Thursday 5/13/21
460
kj
Friday 9/11/20
206
kj
Monday 8/24/20
332
kj
Thursday 8/6/20