Shake and Bake
Workouts
Thursday 10/26/23 @ 9:58 AM
179kj
37rpm
78%
11mph
Tuesday 10/24/23 @ 1:3 PM
✅
259kj
78rpm
39%
16mph
Tuesday 10/24/23 @ 9:50 AM
✅
251kj
40rpm
79%
16mph
Wednesday 10/11/23 @ 6:31 PM
172kj
80rpm
38%
16mph
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Saturday 6/24/23 @ 2:34 PM
176kj
72rpm
42%
16mph
Friday 8/26/22 @ 11:20 AM
✅
324kj
44rpm
74%
19mph
Wednesday 8/24/22 @ 9:50 PM
160kj
79rpm
37%
15mph
Saturday 7/23/22 @ 2:58 PM
✅
303kj
42rpm
75%
18mph
Saturday 7/23/22 @ 1:6 PM
179kj
80rpm
39%
16mph
Saturday 2/12/22 @ 4:53 PM
✅
271kj
55rpm
63%
18mph
Tuesday 2/8/22 @ 10:43 PM
217kj
82rpm
41%
17mph
Workouts
160
kj
Wednesday 8/24/22
217
kj
Tuesday 2/8/22