Shake and Bake
Workouts
Thursday 11/16/23 @ 11:11 AM
✅
303kj
29rpm
96%
17mph
Saturday 11/11/23 @ 6:57 PM
172kj
76rpm
40%
16mph
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Tuesday 6/20/23 @ 1:21 PM
166kj
73rpm
41%
16mph
Friday 3/31/23 @ 11:21 AM
✅
168kj
31rpm
81%
15mph
Saturday 3/25/23 @ 3:56 PM
123kj
83rpm
38%
16mph
Monday 3/27/23 @ 11:28 AM
✅
143kj
53rpm
44%
12mph
Wednesday 3/22/23 @ 10:55 PM
133kj
78rpm
35%
14mph
Tuesday 3/14/23 @ 10:58 AM
✅
225kj
35rpm
79%
14mph
Saturday 3/11/23 @ 6:28 PM
143kj
70rpm
38%
15mph
Saturday 7/23/22 @ 2:58 PM
✅
303kj
42rpm
75%
18mph
Friday 7/22/22 @ 9:41 PM
142kj
79rpm
36%
15mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Sunday 2/27/22 @ 4:52 PM
101kj
83rpm
29%
13mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Sunday 2/13/22 @ 1:18 PM
✅
316kj
38rpm
69%
14mph
Saturday 2/12/22 @ 6:26 PM
240kj
74rpm
39%
15mph
Workouts
172
kj
Saturday 11/11/23
123
kj
Saturday 3/25/23
133
kj
Wednesday 3/22/23
101
kj
Sunday 2/27/22