Shake and Bake
VS
Workouts
Sunday 5/29/22 @ 4:5 PM
141kj
72rpm
51%
19mph
Friday 4/22/22 @ 7:4 PM
✅
142kj
77rpm
49%
19mph
Tuesday 9/13/22 @ 12:7 PM
124kj
69rpm
49%
18mph
Monday 11/29/21 @ 8:3 PM
✅
146kj
75rpm
50%
20mph
Thursday 3/3/22 @ 1:41 PM
174kj
66rpm
50%
18mph
Monday 1/11/21 @ 5:4 PM
✅
197kj
78rpm
48%
20mph
Thursday 2/24/22 @ 1:14 PM
✅
183kj
68rpm
51%
19mph
Monday 2/14/22 @ 3:27 PM
175kj
68rpm
50%
19mph
Friday 7/9/21 @ 4:28 PM
✅
279kj
70rpm
50%
19mph
Friday 6/25/21 @ 9:26 PM
273kj
69rpm
51%
19mph
Thursday 2/18/21 @ 6:15 PM
✅
243kj
54rpm
67%
21mph
Thursday 2/18/21 @ 4:29 PM
183kj
79rpm
46%
19mph
Wednesday 11/25/20 @ 5:57 PM
✅
593kj
52rpm
70%
21mph
Tuesday 11/24/20 @ 5:27 PM
419kj
74rpm
49%
19mph
Thursday 4/9/20 @ 11:55 AM
✅
534kj
50rpm
69%
20mph
Saturday 10/19/19 @ 6:6 PM
403kj
71rpm
50%
19mph
Thursday 3/26/20 @ 3:42 PM
✅
546kj
52rpm
68%
21mph
Wednesday 3/18/20 @ 9:2 PM
392kj
80rpm
46%
19mph
Saturday 11/23/19 @ 7:29 PM
386kj
74rpm
48%
18mph
Tuesday 11/12/19 @ 11:29 PM
✅
407kj
81rpm
47%
19mph
afreshstart
Washington, DC
81
VS
makemovesmandy
^ find me on IG!
83
🔥
Workouts
419
kj
Tuesday 11/24/20
403
kj
Saturday 10/19/19