Shake and Bake

Workouts

Friday 7/1/22 @ 3:30 AM
36kj
77rpm
22%
9mph
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 6/13/23 @ 12:34 PM
163kj
74rpm
46%
18mph
Monday 4/3/23 @ 8:3 PM
31kj
80rpm
29%
12mph
10 min Low Impact Ride
Sam Yo
Tuesday 11/23/21 @ 1:40 PM
80kj
82rpm
42%
18mph
Saturday 6/4/22 @ 4:40 PM
62kj
80rpm
38%
16mph
10 min Tabata Ride
Tunde Oyeneyin
Tuesday 6/28/22 @ 12:7 PM
96kj
75rpm
49%
20mph
Sunday 6/19/22 @ 3:40 AM
41kj
83rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/27/22 @ 1:4 PM
58kj
69rpm
42%
16mph
Saturday 6/11/22 @ 10:38 PM
35kj
50rpm
44%
13mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/13/22 @ 12:33 PM
0kj
0rpm
41%
0mph
Tuesday 3/8/22 @ 6:16 AM
199kj
68rpm
45%
17mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/11/21 @ 11:51 AM
304kj
72rpm
52%
20mph
Wednesday 2/16/22 @ 6:25 AM
146kj
72rpm
44%
17mph
20 min Mood Ride: Salty
Jess King
Monday 2/21/22 @ 2:44 PM
184kj
75rpm
49%
19mph
Thursday 11/25/21 @ 3:59 PM
274kj
71rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:53 PM
375kj
77rpm
46%
18mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
36 kj
Friday 7/1/22
163 kj
Tuesday 6/13/23
10 min Low Impact Ride
Sam Yo
31 kj
Monday 4/3/23
80 kj
Tuesday 11/23/21
10 min Tabata Ride
Tunde Oyeneyin
62 kj
Saturday 6/4/22
96 kj
Tuesday 6/28/22
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 6/19/22
58 kj
Friday 5/27/22
10 min Climb Ride
Tunde Oyeneyin
35 kj
Saturday 6/11/22
0 kj
Monday 6/13/22
30 min Big Sur Ride
Denis Morton
199 kj
Tuesday 3/8/22
304 kj
Tuesday 5/11/21
20 min Mood Ride: Salty
Jess King
146 kj
Wednesday 2/16/22
184 kj
Monday 2/21/22
45 min Turkey Burn Ride
Robin Arzón
274 kj
Thursday 11/25/21
375 kj
Thursday 11/25/21