Shake and Bake
Workouts
Friday 1/14/22 @ 2:47 PM
72kj
87rpm
43%
17mph
Wednesday 3/9/22 @ 10:44 AM
✅
85kj
85rpm
43%
19mph
Sunday 5/23/21 @ 4:47 PM
86kj
75rpm
35%
14mph
Thursday 5/13/21 @ 10:6 AM
✅
173kj
92rpm
41%
19mph
Friday 10/30/20 @ 11:54 PM
318kj
79rpm
49%
20mph
Sunday 10/4/20 @ 8:2 PM
✅
417kj
74rpm
57%
23mph
Saturday 10/10/20 @ 7:57 PM
305kj
70rpm
51%
18mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Tuesday 8/25/20 @ 10:3 PM
468kj
63rpm
57%
18mph
Friday 8/14/20 @ 9:55 PM
✅
585kj
81rpm
53%
22mph
Saturday 7/4/20 @ 3:4 PM
383kj
51rpm
56%
15mph
Tuesday 7/7/20 @ 10:15 AM
✅
557kj
80rpm
52%
22mph
Tuesday 3/31/20 @ 3:57 PM
350kj
60rpm
51%
17mph
Monday 6/22/20 @ 10:30 AM
✅
522kj
82rpm
50%
21mph
Saturday 5/9/20 @ 9:22 PM
163kj
59rpm
52%
16mph
Wednesday 5/27/20 @ 9:44 PM
✅
238kj
76rpm
53%
21mph
Saturday 5/16/20 @ 8:11 PM
267kj
73rpm
48%
18mph
Monday 5/18/20 @ 10:18 AM
✅
327kj
82rpm
49%
21mph
Saturday 4/25/20 @ 1:56 PM
282kj
62rpm
54%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
366kj
80rpm
52%
21mph
Workouts
350
kj
Tuesday 3/31/20
267
kj
Saturday 5/16/20
282
kj
Saturday 4/25/20