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Shake and Bake
afay1227
West Chester
19 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat afay1227
Workouts
Previous Workouts
Thursday 4/8/21 @ 9:54 PM
✅
158
kj
73
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0
mph
Monday 12/21/20 @ 10:11 PM
✅
252
kj
78
rpm
46
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0
mph
Tuesday 7/7/20 @ 10:7 PM
✅
183
kj
82
rpm
46
%
19
mph
20 min Pop Ride
Emma Lovewell
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Saturday 7/11/20 @ 3:58 AM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 2:59 PM
✅
364
kj
80
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 9:58 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
172
kj
79
rpm
37
%
15
mph
Sunday 5/3/20 @ 1:59 PM
✅
277
kj
77
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 2:20 PM
0
kj
0
rpm
33
%
0
mph
Sunday 4/26/20 @ 8:29 PM
✅
274
kj
69
rpm
51
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Sunday 4/26/20 @ 2:0 PM
161
kj
60
rpm
42
%
14
mph
Thursday 3/5/20 @ 11:29 PM
✅
250
kj
78
rpm
45
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
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Friday 3/6/20 @ 10:59 PM
kj
rpm
%
0
mph
Saturday 1/11/20 @ 2:53 PM
✅
228
kj
68
rpm
48
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Sunday 1/12/20 @ 11:10 PM
0
kj
0
rpm
1
%
0
mph
Previous Workouts
afay1227
West Chester
19 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat afay1227
Workouts
Previous Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 4/8/21
kj
Wednesday 5/19/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
252
kj
Monday 12/21/20
kj
Tuesday 12/8/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
183
kj
Tuesday 7/7/20
kj
Saturday 7/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
364
kj
Saturday 6/6/20
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Thursday 6/4/20
172
kj
Wednesday 6/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
277
kj
Sunday 5/3/20
0
kj
Sunday 5/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
274
kj
Sunday 4/26/20
161
kj
Sunday 4/26/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
250
kj
Thursday 3/5/20
kj
Friday 3/6/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
228
kj
Saturday 1/11/20
0
kj
Sunday 1/12/20
Previous Workouts