Shake and Bake
Workouts
Tuesday 6/22/21 @ 9:3 PM
✅
555kj
98rpm
45%
22mph
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Sunday 8/22/21 @ 8:27 PM
✅
378kj
99rpm
45%
22mph
Wednesday 2/10/21 @ 11:8 PM
197kj
88rpm
37%
17mph
Monday 3/1/21 @ 11:47 PM
✅
372kj
99rpm
45%
22mph
Thursday 1/20/22 @ 11:40 PM
167kj
88rpm
35%
16mph
Saturday 2/6/21 @ 7:47 PM
✅
375kj
100rpm
45%
22mph
Sunday 2/7/21 @ 11:23 PM
182kj
86rpm
37%
16mph
Wednesday 12/9/20 @ 11:25 PM
✅
382kj
100rpm
45%
22mph
Sunday 9/20/20 @ 6:13 PM
186kj
95rpm
34%
16mph
Sunday 12/1/19 @ 5:27 PM
✅
325kj
93rpm
44%
21mph
Tuesday 1/28/20 @ 1:45 AM
196kj
88rpm
37%
17mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Thursday 1/9/20 @ 12:17 AM
199kj
85rpm
39%
17mph
Sunday 5/19/19 @ 10:28 PM
✅
574kj
86rpm
50%
22mph
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Thursday 4/25/19 @ 9:17 PM
✅
534kj
86rpm
49%
21mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Tuesday 7/2/19 @ 2:32 AM
✅
396kj
86rpm
51%
22mph
Sunday 7/14/19 @ 2:20 AM
211kj
92rpm
36%
17mph
Workouts
197
kj
Wednesday 2/10/21
167
kj
Thursday 1/20/22
182
kj
Sunday 2/7/21
186
kj
Sunday 9/20/20
196
kj
Tuesday 1/28/20
199
kj
Thursday 1/9/20
293
kj
Thursday 9/12/19
304
kj
Wednesday 8/14/19