Shake and Bake
Workouts
Friday 1/24/20 @ 9:36 PM
✅
375kj
94rpm
47%
22mph
Thursday 4/13/23 @ 5:15 PM
259kj
82rpm
44%
19mph
Sunday 8/22/21 @ 8:27 PM
✅
378kj
99rpm
45%
22mph
Wednesday 9/21/22 @ 5:1 PM
253kj
78rpm
44%
18mph
Thursday 1/9/20 @ 12:17 AM
✅
366kj
93rpm
46%
22mph
Wednesday 1/8/20 @ 4:25 PM
275kj
79rpm
46%
19mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Wednesday 9/4/19 @ 2:0 AM
✅
584kj
85rpm
51%
22mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Thursday 4/25/19 @ 9:17 PM
✅
534kj
86rpm
49%
21mph
Monday 12/2/19 @ 6:38 PM
363kj
77rpm
44%
18mph
Thursday 4/18/19 @ 9:37 PM
✅
533kj
85rpm
49%
21mph
Monday 9/23/19 @ 7:16 PM
451kj
82rpm
46%
20mph
Thursday 6/27/19 @ 1:17 AM
✅
381kj
83rpm
52%
22mph
Wednesday 7/24/19 @ 10:0 PM
290kj
80rpm
46%
19mph
Friday 3/22/19 @ 4:8 PM
✅
354kj
86rpm
49%
21mph
Tuesday 5/7/19 @ 4:3 PM
269kj
80rpm
44%
19mph
Workouts
253
kj
Wednesday 9/21/22
275
kj
Wednesday 1/8/20
444
kj
Thursday 6/4/20
269
kj
Sunday 4/19/20
363
kj
Monday 12/2/19