Shake and Bake
Workouts
Sunday 9/1/24 @ 5:48 PM
190kj
79rpm
35%
15mph
Monday 1/29/24 @ 2:58 PM
✅
217kj
74rpm
44%
17mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Thursday 7/23/20 @ 4:0 PM
261kj
77rpm
47%
19mph
Thursday 11/24/22 @ 2:59 PM
339kj
73rpm
44%
17mph
Thursday 11/24/22 @ 2:54 PM
✅
359kj
73rpm
46%
18mph
Wednesday 9/21/22 @ 6:53 PM
✅
314kj
80rpm
39%
17mph
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Sunday 1/3/21 @ 5:0 PM
357kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Saturday 1/2/21 @ 5:0 PM
247kj
75rpm
46%
18mph
Saturday 7/4/20 @ 12:32 AM
100kj
80rpm
41%
17mph
Saturday 6/20/20 @ 3:0 PM
✅
109kj
82rpm
41%
18mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Saturday 3/28/20 @ 2:34 PM
✅
169kj
76rpm
46%
19mph
Thursday 10/31/19 @ 9:5 PM
251kj
77rpm
45%
18mph
Wednesday 10/30/19 @ 4:22 PM
✅
253kj
77rpm
46%
19mph
Thursday 4/11/19 @ 9:11 PM
182kj
63rpm
45%
15mph
Tuesday 4/2/19 @ 2:24 PM
✅
229kj
73rpm
45%
18mph
Workouts
247
kj
Saturday 1/2/21