Shake and Bake
Workouts
Saturday 11/27/21 @ 4:22 PM
136kj
72rpm
44%
17mph
Wednesday 11/17/21 @ 3:13 PM
✅
356kj
68rpm
67%
25mph
Sunday 6/6/21 @ 7:55 PM
796kj
83rpm
44%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Tuesday 12/15/20 @ 5:16 PM
192kj
72rpm
50%
19mph
Monday 11/30/20 @ 12:23 PM
✅
346kj
78rpm
61%
25mph
Tuesday 4/14/20 @ 5:22 PM
430kj
80rpm
42%
17mph
Wednesday 7/29/20 @ 3:18 PM
✅
1124kj
76rpm
64%
25mph
Saturday 4/27/19 @ 4:50 PM
526kj
75rpm
48%
19mph
Sunday 7/26/20 @ 1:5 PM
✅
1058kj
78rpm
61%
25mph
Thursday 11/28/19 @ 12:56 PM
390kj
77rpm
46%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Saturday 11/23/19 @ 1:3 AM
247kj
76rpm
45%
18mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Monday 11/4/19 @ 12:15 AM
257kj
74rpm
47%
18mph
Wednesday 10/30/19 @ 3:22 PM
✅
647kj
83rpm
64%
27mph
Wednesday 9/11/19 @ 2:40 PM
361kj
73rpm
46%
18mph
Tuesday 9/10/19 @ 11:28 PM
✅
953kj
73rpm
69%
26mph
Saturday 4/13/19 @ 1:54 PM
533kj
82rpm
41%
17mph
Saturday 8/17/19 @ 2:50 PM
✅
1596kj
83rpm
64%
27mph
Workouts
136
kj
Saturday 11/27/21
796
kj
Sunday 6/6/21
430
kj
Tuesday 4/14/20
390
kj
Thursday 11/28/19
533
kj
Saturday 4/13/19