Shake and Bake
Workouts
Saturday 9/18/21 @ 4:34 PM
✅
447kj
74rpm
43%
17mph
Sunday 7/25/21 @ 9:33 PM
251kj
71rpm
36%
14mph
Monday 9/13/21 @ 2:3 PM
✅
144kj
64rpm
36%
13mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Tuesday 8/31/21 @ 5:57 PM
✅
148kj
73rpm
36%
14mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
Sunday 6/6/21 @ 7:55 PM
✅
796kj
83rpm
44%
19mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Sunday 2/28/21 @ 4:59 PM
✅
104kj
85rpm
47%
20mph
Monday 1/18/21 @ 10:34 PM
38kj
81rpm
30%
13mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Monday 12/28/20 @ 9:15 PM
28kj
75rpm
39%
16mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Thursday 7/9/20 @ 11:28 PM
149kj
66rpm
41%
14mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Workouts
251
kj
Sunday 7/25/21
108
kj
Thursday 8/19/21
352
kj
Saturday 5/9/20
149
kj
Thursday 7/9/20