Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:21 PM
185kj
74rpm
43%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Thursday 8/19/21 @ 11:9 AM
106kj
70rpm
41%
15mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Tuesday 1/26/21 @ 12:8 PM
85kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Friday 1/1/21 @ 1:32 PM
172kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Saturday 3/28/20 @ 2:33 PM
127kj
65rpm
47%
17mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Saturday 2/29/20 @ 2:59 PM
338kj
73rpm
41%
16mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Sunday 3/8/20 @ 1:18 PM
185kj
75rpm
41%
16mph
Saturday 11/16/19 @ 10:37 PM
✅
332kj
73rpm
45%
17mph
Saturday 10/26/19 @ 12:46 AM
266kj
70rpm
43%
16mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Sunday 8/18/19 @ 4:38 PM
264kj
73rpm
42%
16mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Tuesday 5/7/19 @ 12:23 PM
90kj
64rpm
46%
16mph
Workouts
185
kj
Wednesday 7/15/20
106
kj
Thursday 8/19/21
172
kj
Friday 1/1/21