Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Sunday 6/21/20 @ 10:27 PM
127kj
79rpm
41%
16mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Wednesday 10/16/19 @ 8:19 PM
80kj
76rpm
39%
15mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Friday 2/21/20 @ 9:54 PM
241kj
79rpm
45%
18mph
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Monday 3/9/20 @ 10:11 AM
221kj
76rpm
44%
17mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Sunday 1/26/20 @ 6:11 PM
51kj
79rpm
36%
15mph
Sunday 1/26/20 @ 5:58 PM
✅
59kj
76rpm
40%
16mph
Sunday 6/9/19 @ 10:16 PM
289kj
53rpm
47%
13mph
Thursday 6/6/19 @ 10:23 PM
✅
304kj
86rpm
40%
17mph
aerosmith
Grand Rapids
215
🔥
VS
amysevolution
#HolidayHustle
10
Workouts
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20