Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Friday 6/25/21 @ 9:21 PM
✅
203kj
77rpm
43%
17mph
Friday 4/30/21 @ 10:23 AM
✅
150kj
72rpm
44%
17mph
Wednesday 4/7/21 @ 8:52 PM
144kj
75rpm
44%
17mph
Saturday 1/16/21 @ 8:22 PM
✅
268kj
72rpm
49%
18mph
Saturday 1/16/21 @ 4:11 PM
205kj
70rpm
46%
17mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Monday 1/20/20 @ 11:51 PM
✅
229kj
71rpm
46%
17mph
Saturday 1/18/20 @ 2:21 PM
174kj
72rpm
42%
16mph
Wednesday 10/30/19 @ 12:6 AM
✅
244kj
76rpm
45%
18mph
Wednesday 10/23/19 @ 8:26 PM
180kj
75rpm
41%
16mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Sunday 5/19/19 @ 7:20 PM
202kj
75rpm
43%
17mph
Saturday 3/16/19 @ 2:27 PM
✅
205kj
77rpm
42%
17mph
Friday 3/15/19 @ 8:10 PM
161kj
72rpm
40%
15mph
Workouts
204
kj
Wednesday 7/15/20