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Shake and Bake
aerosmith
Grand Rapids
74 🔥
Beat ali_mcwheel
VS
ali_mcwheel
Home
33
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/24 @ 12:46 PM
0
kj
0
rpm
24
%
0
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 6:34 PM
✅
199
kj
83
rpm
40
%
17
mph
Wednesday 1/13/21 @ 12:22 AM
✅
292
kj
69
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 1/21/21 @ 5:48 PM
202
kj
74
rpm
43
%
17
mph
Saturday 8/8/20 @ 4:55 PM
✅
366
kj
73
rpm
56
%
21
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 9/15/20 @ 5:46 PM
195
kj
82
rpm
40
%
17
mph
Tuesday 10/20/20 @ 11:29 PM
✅
317
kj
73
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 5:16 PM
204
kj
81
rpm
41
%
17
mph
Thursday 9/10/20 @ 11:29 PM
✅
296
kj
73
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/10/20 @ 3:25 PM
208
kj
80
rpm
41
%
17
mph
Saturday 6/20/20 @ 1:34 PM
✅
195
kj
66
rpm
54
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 6:43 PM
109
kj
84
rpm
36
%
16
mph
Sunday 3/29/20 @ 4:11 PM
✅
74
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 5/31/20 @ 6:40 PM
52
kj
94
rpm
32
%
15
mph
Wednesday 3/11/20 @ 8:19 PM
✅
283
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 3/14/20 @ 7:25 PM
274
kj
64
rpm
43
%
15
mph
Saturday 12/7/19 @ 9:24 PM
✅
325
kj
81
rpm
49
%
20
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 12/8/19 @ 8:47 PM
176
kj
73
rpm
41
%
16
mph
Tuesday 5/28/19 @ 12:18 AM
✅
243
kj
74
rpm
47
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/31/19 @ 6:43 PM
189
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
74 🔥
Beat ali_mcwheel
VS
ali_mcwheel
Home
33
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
0
kj
Saturday 6/29/24
✅
199
kj
Tuesday 11/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
292
kj
Wednesday 1/13/21
202
kj
Thursday 1/21/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
366
kj
Saturday 8/8/20
195
kj
Tuesday 9/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
317
kj
Tuesday 10/20/20
204
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
296
kj
Thursday 9/10/20
208
kj
Thursday 9/10/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
195
kj
Saturday 6/20/20
109
kj
Thursday 7/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
74
kj
Sunday 3/29/20
52
kj
Sunday 5/31/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
283
kj
Wednesday 3/11/20
274
kj
Saturday 3/14/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
325
kj
Saturday 12/7/19
176
kj
Sunday 12/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 5/28/19
189
kj
Friday 5/31/19
Previous Workouts
Next Workouts