Shake and Bake
Workouts
Monday 1/17/22 @ 6:18 PM
✅
374kj
84rpm
43%
19mph
Wednesday 2/7/24 @ 12:16 PM
335kj
83rpm
40%
18mph
Wednesday 1/26/22 @ 5:45 PM
✅
355kj
82rpm
42%
18mph
Wednesday 1/12/22 @ 12:38 PM
294kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 5:55 PM
252kj
77rpm
46%
19mph
Thursday 6/10/21 @ 10:39 PM
✅
255kj
76rpm
46%
18mph
Wednesday 1/20/21 @ 6:8 PM
✅
241kj
84rpm
42%
18mph
Sunday 3/7/21 @ 4:55 PM
226kj
86rpm
39%
17mph
Thursday 12/31/20 @ 2:31 PM
357kj
88rpm
40%
18mph
Monday 1/18/21 @ 12:8 PM
✅
371kj
84rpm
42%
18mph
Saturday 7/8/17 @ 1:24 PM
447kj
70rpm
53%
20mph
Wednesday 7/15/20 @ 11:19 AM
✅
501kj
74rpm
53%
20mph
Saturday 2/8/20 @ 2:29 PM
339kj
72rpm
45%
18mph
Tuesday 3/31/20 @ 11:34 AM
✅
408kj
84rpm
43%
19mph
Sunday 12/30/18 @ 2:36 PM
206kj
83rpm
47%
20mph
Saturday 3/2/19 @ 3:38 PM
✅
257kj
83rpm
51%
22mph
Thursday 11/22/18 @ 3:24 PM
366kj
78rpm
45%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
477kj
82rpm
48%
20mph
Sunday 2/4/18 @ 3:22 PM
503kj
74rpm
47%
19mph
Sunday 2/4/18 @ 3:25 PM
✅
537kj
76rpm
48%
19mph
Workouts
335
kj
Wednesday 2/7/24
294
kj
Wednesday 1/12/22
226
kj
Sunday 3/7/21
357
kj
Thursday 12/31/20
366
kj
Thursday 11/22/18