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Shake and Bake
aerorider
Azle, TX
11
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
23 🔥
Beat aerorider
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 5:10 PM
248
kj
75
rpm
46
%
18
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Saturday 12/9/23 @ 3:34 PM
✅
251
kj
71
rpm
49
%
19
mph
Monday 11/27/23 @ 6:2 PM
✅
363
kj
73
rpm
47
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Sunday 11/26/23 @ 3:0 PM
325
kj
72
rpm
45
%
17
mph
Tuesday 8/1/23 @ 4:36 PM
317
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/8/23 @ 1:51 PM
✅
400
kj
77
rpm
46
%
19
mph
Monday 7/3/23 @ 4:5 PM
337
kj
75
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/3/23 @ 11:13 AM
✅
359
kj
76
rpm
45
%
18
mph
Monday 4/17/23 @ 4:29 PM
374
kj
76
rpm
46
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Monday 4/17/23 @ 10:58 AM
✅
379
kj
78
rpm
46
%
19
mph
Monday 1/30/23 @ 5:18 PM
258
kj
77
rpm
46
%
19
mph
30 min 90s Ride
Jenn Sherman
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Sunday 1/29/23 @ 12:59 PM
✅
286
kj
79
rpm
48
%
20
mph
Thursday 1/12/23 @ 5:30 PM
334
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/10/23 @ 12:32 PM
✅
363
kj
87
rpm
41
%
18
mph
Tuesday 1/3/23 @ 5:30 PM
251
kj
74
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 12/24/22 @ 1:43 PM
✅
297
kj
80
rpm
48
%
20
mph
Friday 11/11/22 @ 1:30 PM
390
kj
78
rpm
46
%
19
mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
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Share
Sunday 11/6/22 @ 1:27 PM
✅
410
kj
85
rpm
44
%
19
mph
Monday 4/18/22 @ 4:10 PM
✅
269
kj
74
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/14/22 @ 11:49 AM
260
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
aerorider
Azle, TX
11
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
23 🔥
Beat aerorider
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
248
kj
Tuesday 12/12/23
✅
251
kj
Saturday 12/9/23
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
363
kj
Monday 11/27/23
325
kj
Sunday 11/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 8/1/23
✅
400
kj
Saturday 7/8/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
337
kj
Monday 7/3/23
✅
359
kj
Monday 7/3/23
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
374
kj
Monday 4/17/23
✅
379
kj
Monday 4/17/23
30 min 90s Ride
Jenn Sherman
View Class
Share
258
kj
Monday 1/30/23
✅
286
kj
Sunday 1/29/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
334
kj
Thursday 1/12/23
✅
363
kj
Tuesday 1/10/23
30 min Pop Ride
Cody Rigsby
View Class
Share
251
kj
Tuesday 1/3/23
✅
297
kj
Saturday 12/24/22
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
View Class
Share
390
kj
Friday 11/11/22
✅
410
kj
Sunday 11/6/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
269
kj
Monday 4/18/22
260
kj
Thursday 4/14/22
Previous Workouts
Next Workouts