Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 12:4 PM
✅
457kj
86rpm
42%
19mph
Monday 2/12/24 @ 5:14 PM
404kj
85rpm
42%
19mph
Tuesday 3/15/22 @ 1:11 PM
✅
414kj
86rpm
43%
19mph
Friday 3/18/22 @ 8:1 PM
374kj
87rpm
42%
18mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Sunday 6/20/21 @ 2:47 PM
721kj
87rpm
41%
18mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Friday 10/16/20 @ 11:58 PM
462kj
88rpm
40%
18mph
Tuesday 5/18/21 @ 12:32 PM
✅
443kj
87rpm
45%
19mph
Tuesday 3/23/21 @ 11:56 AM
408kj
88rpm
42%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
531kj
71rpm
58%
21mph
Thursday 11/26/20 @ 3:55 PM
333kj
84rpm
40%
18mph
Saturday 3/21/20 @ 12:29 PM
✅
257kj
75rpm
46%
18mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Sunday 3/1/20 @ 4:10 PM
✅
52kj
66rpm
40%
14mph
Friday 12/27/19 @ 5:11 PM
47kj
77rpm
36%
15mph
Monday 3/18/19 @ 1:49 PM
✅
400kj
76rpm
46%
18mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Thursday 2/21/19 @ 1:3 PM
✅
384kj
78rpm
45%
18mph
Wednesday 2/20/19 @ 1:31 PM
348kj
83rpm
38%
17mph
advisordave
Oxford, Michigan
189
🔥
VS
boricua_mami_x3
SoCal/IE
61
Workouts
374
kj
Friday 3/18/22
721
kj
Sunday 6/20/21
462
kj
Friday 10/16/20
333
kj
Thursday 11/26/20
252
kj
Sunday 3/15/20