Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:14 PM
✅
380kj
89rpm
40%
18mph
Sunday 4/16/23 @ 12:52 PM
131kj
79rpm
28%
12mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Tuesday 3/15/22 @ 1:11 PM
✅
414kj
86rpm
43%
19mph
Monday 3/14/22 @ 12:30 PM
203kj
76rpm
35%
14mph
Tuesday 2/1/22 @ 12:4 PM
✅
457kj
86rpm
42%
19mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Thursday 11/11/21 @ 1:2 PM
354kj
72rpm
34%
13mph
Tuesday 5/18/21 @ 12:32 PM
✅
443kj
87rpm
45%
19mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Friday 2/12/21 @ 1:39 PM
250kj
78rpm
34%
14mph
Thursday 4/9/20 @ 12:27 PM
✅
374kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Monday 3/18/19 @ 1:49 PM
✅
400kj
76rpm
46%
18mph
Friday 3/22/19 @ 12:31 PM
195kj
83rpm
32%
14mph
Thursday 2/21/19 @ 1:3 PM
✅
384kj
78rpm
45%
18mph
Wednesday 2/20/19 @ 1:37 PM
171kj
77rpm
32%
13mph
advisordave
Oxford, Michigan
281
🔥
VS
bird_by_bird
Santa Barbara
6
Workouts
131
kj
Sunday 4/16/23
121
kj
Monday 3/15/21
203
kj
Monday 3/14/22
354
kj
Thursday 11/11/21
250
kj
Friday 2/12/21