Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:4 PM
457kj
86rpm
42%
19mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Sunday 5/23/21 @ 2:25 PM
590kj
88rpm
46%
20mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Saturday 2/13/21 @ 3:13 PM
559kj
88rpm
43%
19mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Wednesday 2/10/21 @ 1:1 PM
432kj
86rpm
46%
19mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Thursday 11/26/20 @ 3:57 PM
✅
531kj
71rpm
58%
21mph
Thursday 11/26/20 @ 3:55 PM
497kj
82rpm
49%
20mph
Thursday 4/9/20 @ 12:27 PM
374kj
78rpm
42%
17mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Friday 4/3/20 @ 12:21 PM
367kj
70rpm
47%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Saturday 3/21/20 @ 12:29 PM
257kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Monday 3/18/19 @ 1:49 PM
400kj
76rpm
46%
18mph
Saturday 3/23/19 @ 12:21 AM
✅
616kj
75rpm
57%
22mph
Thursday 2/21/19 @ 1:3 PM
384kj
78rpm
45%
18mph
Friday 2/22/19 @ 10:27 PM
✅
560kj
74rpm
55%
21mph
Workouts
457
kj
Tuesday 2/1/22
559
kj
Saturday 2/13/21
432
kj
Wednesday 2/10/21
497
kj
Thursday 11/26/20
257
kj
Saturday 3/21/20