Shake and Bake
VS
Workouts
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Thursday 3/11/21 @ 5:28 AM
216kj
94rpm
37%
17mph
Tuesday 3/15/22 @ 1:11 PM
✅
414kj
86rpm
43%
19mph
Monday 3/14/22 @ 3:28 AM
316kj
81rpm
40%
17mph
Saturday 11/13/21 @ 2:38 PM
✅
811kj
83rpm
42%
19mph
Thursday 11/11/21 @ 4:46 PM
637kj
76rpm
43%
17mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Wednesday 10/6/21 @ 7:50 PM
473kj
81rpm
42%
18mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Saturday 7/4/20 @ 3:13 PM
513kj
82rpm
43%
19mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 1:1 PM
✅
432kj
86rpm
46%
19mph
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
531kj
71rpm
58%
21mph
Thursday 11/26/20 @ 3:59 PM
310kj
84rpm
41%
18mph
Thursday 4/9/20 @ 12:27 PM
✅
374kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 12:30 AM
352kj
84rpm
41%
18mph
Saturday 3/21/20 @ 12:29 PM
✅
257kj
75rpm
46%
18mph
Sunday 3/15/20 @ 10:28 PM
218kj
83rpm
41%
17mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
216
kj
Thursday 3/11/21
316
kj
Monday 3/14/22
637
kj
Thursday 11/11/21
473
kj
Wednesday 10/6/21
462
kj
Sunday 2/14/21
348
kj
Monday 2/8/21
310
kj
Thursday 11/26/20
218
kj
Sunday 3/15/20