Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:0 PM
✅
558kj
87rpm
43%
19mph
Friday 1/19/24 @ 8:3 PM
538kj
86rpm
44%
19mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Thursday 5/5/22 @ 12:7 PM
✅
381kj
86rpm
42%
19mph
Tuesday 2/2/21 @ 12:40 PM
✅
462kj
89rpm
45%
20mph
Sunday 1/8/23 @ 1:38 PM
452kj
88rpm
44%
20mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Friday 12/30/22 @ 1:42 PM
✅
441kj
88rpm
44%
20mph
Thursday 11/24/22 @ 2:55 PM
171kj
90rpm
35%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
415kj
85rpm
45%
19mph
Wednesday 11/23/22 @ 3:55 PM
254kj
83rpm
43%
19mph
Monday 11/21/22 @ 1:34 PM
✅
263kj
83rpm
44%
19mph
Thursday 2/25/21 @ 1:15 PM
✅
437kj
87rpm
41%
19mph
Tuesday 9/20/22 @ 12:29 PM
410kj
87rpm
42%
19mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Saturday 7/16/22 @ 12:45 PM
577kj
88rpm
43%
20mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Tuesday 10/19/21 @ 12:5 PM
384kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 12:46 PM
✅
467kj
70rpm
53%
19mph
Saturday 12/19/20 @ 7:14 PM
kj
rpm
%
0mph
advisordave
Oxford, Michigan
70
🔥
VS
2chasestchickns
Guam 🏝️🇬🇺🇺🇸
60
Workouts
538
kj
Friday 1/19/24
85
kj
Saturday 12/2/23
254
kj
Wednesday 11/23/22
384
kj
Tuesday 10/19/21