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Shake and Bake
adversity123
Northern California π¦
7
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
Workouts
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Thursday 9/2/21 @ 12:28 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Sam Yo
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Wednesday 9/1/21 @ 12:16 PM
β
199
kj
80
rpm
40
%
17
mph
Monday 8/30/21 @ 12:40 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Thursday 7/29/21 @ 1:21 PM
β
55
kj
83
rpm
36
%
16
mph
Friday 7/23/21 @ 12:23 PM
kj
rpm
%
0
mph
20 min 80s Ride
Sam Yo
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Share
Sunday 8/8/21 @ 12:14 PM
β
146
kj
82
rpm
41
%
18
mph
Monday 5/17/21 @ 1:6 PM
kj
rpm
%
0
mph
20 min 80s Ride
Cody Rigsby
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Tuesday 5/18/21 @ 2:18 PM
β
121
kj
81
rpm
39
%
16
mph
Thursday 4/22/21 @ 12:54 PM
kj
rpm
%
0
mph
30 min 80s Ride
Bradley Rose
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Share
Monday 4/26/21 @ 2:6 PM
β
217
kj
84
rpm
40
%
18
mph
Monday 2/22/21 @ 3:25 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 3/25/21 @ 2:8 PM
β
94
kj
79
rpm
40
%
16
mph
Monday 12/21/20 @ 2:48 PM
kj
rpm
%
0
mph
30 min Work It Out: Festive
Leanne Hainsby
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Share
Friday 12/18/20 @ 7:29 PM
β
204
kj
83
rpm
39
%
17
mph
Tuesday 8/4/20 @ 1:32 PM
kj
rpm
%
0
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 9:40 PM
β
105
kj
84
rpm
40
%
17
mph
Tuesday 6/16/20 @ 12:12 PM
β
305
kj
145
rpm
0
%
0
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 2:5 PM
230
kj
81
rpm
42
%
18
mph
Friday 5/8/20 @ 7:40 PM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/7/20 @ 3:56 PM
β
252
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
adversity123
Northern California π¦
7
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
57 π₯
Beat adversity123
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Sam Yo
View Class
Share
kj
Thursday 9/2/21
β
199
kj
Wednesday 9/1/21
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Monday 8/30/21
β
55
kj
Thursday 7/29/21
20 min 80s Ride
Sam Yo
View Class
Share
kj
Friday 7/23/21
β
146
kj
Sunday 8/8/21
20 min 80s Ride
Cody Rigsby
View Class
Share
kj
Monday 5/17/21
β
121
kj
Tuesday 5/18/21
30 min 80s Ride
Bradley Rose
View Class
Share
kj
Thursday 4/22/21
β
217
kj
Monday 4/26/21
15 min Low Impact Ride
Sam Yo
View Class
Share
kj
Monday 2/22/21
β
94
kj
Thursday 3/25/21
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
kj
Monday 12/21/20
β
204
kj
Friday 12/18/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/4/20
β
105
kj
Wednesday 8/5/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
305
kj
Tuesday 6/16/20
230
kj
Monday 6/15/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Friday 5/8/20
β
252
kj
Thursday 5/7/20
Previous Workouts
Next Workouts