Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:12 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Saturday 8/7/21 @ 8:3 PM
✅
170kj
59rpm
55%
19mph
Saturday 5/29/21 @ 7:26 PM
kj
rpm
%
0mph
30 min Tabata Ride
Olivia Amato
Monday 5/24/21 @ 2:12 PM
✅
253kj
55rpm
58%
18mph
Sunday 5/2/21 @ 8:36 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/2/21 @ 2:38 PM
✅
251kj
63rpm
53%
19mph
Tuesday 12/1/20 @ 2:57 PM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
Saturday 11/28/20 @ 1:14 PM
✅
136kj
59rpm
50%
17mph
Thursday 7/2/20 @ 1:19 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 1:33 PM
✅
314kj
58rpm
52%
17mph
Saturday 6/27/20 @ 7:44 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 5:7 PM
✅
207kj
71rpm
45%
17mph
Sunday 6/14/20 @ 1:52 AM
✅
330kj
152rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 4/6/20 @ 8:19 PM
222kj
54rpm
55%
17mph
Wednesday 4/29/20 @ 7:1 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:44 PM
✅
203kj
55rpm
53%
17mph
Tuesday 4/28/20 @ 7:12 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:37 PM
✅
203kj
55rpm
54%
18mph
Sunday 4/26/20 @ 12:6 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 5:49 PM
✅
226kj
56rpm
55%
18mph

Workouts

20 min 80s Ride
Robin Arzón
kj
Tuesday 8/10/21
✅ 170 kj
Saturday 8/7/21
30 min Tabata Ride
Olivia Amato
kj
Saturday 5/29/21
✅ 253 kj
Monday 5/24/21
30 min Movie Buff Ride
Kendall Toole
kj
Sunday 5/2/21
✅ 251 kj
Sunday 5/2/21
20 min 80s Ride
Robin Arzón
kj
Tuesday 12/1/20
✅ 136 kj
Saturday 11/28/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 314 kj
Thursday 7/2/20
30 min Dolly Parton Ride
Robin Arzón
kj
Saturday 6/27/20
✅ 207 kj
Sunday 6/28/20
30 min Lizzo Ride
Robin Arzón
✅ 330 kj
Sunday 6/14/20
222 kj
Monday 4/6/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/29/20
✅ 203 kj
Wednesday 4/22/20
30 min JLO Ride
Jess & Robin
kj
Tuesday 4/28/20
✅ 203 kj
Wednesday 10/16/19
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ 226 kj
Saturday 4/25/20