Shake and Bake

Workouts

Monday 12/11/23 @ 12:47 PM
244kj
67rpm
49%
18mph
30 min Classic Rock Ride
Ally Love
Sunday 12/10/23 @ 3:0 PM
261kj
67rpm
52%
19mph
Wednesday 12/6/23 @ 12:31 PM
227kj
69rpm
46%
18mph
30 min Katy Perry Ride
Cody Rigsby
Monday 9/11/23 @ 11:23 AM
253kj
68rpm
50%
19mph
Tuesday 11/21/23 @ 1:19 PM
213kj
66rpm
47%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:18 PM
270kj
72rpm
50%
19mph
Wednesday 8/9/23 @ 12:44 PM
356kj
73rpm
46%
18mph
45 min Classic Rock Ride
Emma Lovewell
Wednesday 8/9/23 @ 1:32 PM
349kj
71rpm
47%
18mph
Thursday 1/6/22 @ 11:26 AM
245kj
71rpm
48%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 2:21 PM
261kj
73rpm
49%
19mph
Friday 6/23/23 @ 12:50 PM
248kj
66rpm
50%
18mph
30 min Motown Ride
Leanne Hainsby
Sunday 5/28/23 @ 10:59 AM
256kj
77rpm
46%
19mph
Tuesday 3/21/23 @ 1:41 PM
247kj
71rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/20/23 @ 11:15 AM
266kj
73rpm
49%
19mph
Friday 3/17/23 @ 9:3 PM
225kj
68rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 12:48 PM
256kj
72rpm
48%
19mph
Monday 12/12/22 @ 11:53 AM
241kj
76rpm
47%
19mph
30 min 2000s Rock Ride
Kendall Toole
Monday 12/12/22 @ 11:59 AM
271kj
81rpm
45%
19mph
Friday 4/8/22 @ 11:56 AM
193kj
76rpm
41%
17mph
30 min Classic Rock Ride
Denis Morton
Monday 3/7/22 @ 2:59 PM
258kj
92rpm
41%
19mph

Workouts

30 min Classic Rock Ride
Ally Love
244 kj
Monday 12/11/23
261 kj
Sunday 12/10/23
30 min Katy Perry Ride
Cody Rigsby
227 kj
Wednesday 12/6/23
253 kj
Monday 9/11/23
30 min 1989 (Taylor's Version) Ride
Ally Love
213 kj
Tuesday 11/21/23
270 kj
Friday 11/3/23
45 min Classic Rock Ride
Emma Lovewell
356 kj
Wednesday 8/9/23
349 kj
Wednesday 8/9/23
30 min Red (Taylor's Version) Ride
Robin Arzón
245 kj
Thursday 1/6/22
261 kj
Tuesday 7/4/23
30 min Motown Ride
Leanne Hainsby
248 kj
Friday 6/23/23
256 kj
Sunday 5/28/23
30 min Pop Ride
Cody Rigsby
247 kj
Tuesday 3/21/23
266 kj
Monday 3/20/23
30 min Pop Ride
Cody Rigsby
225 kj
Friday 3/17/23
256 kj
Friday 2/17/23
30 min 2000s Rock Ride
Kendall Toole
241 kj
Monday 12/12/22
271 kj
Monday 12/12/22
30 min Classic Rock Ride
Denis Morton
193 kj
Friday 4/8/22
258 kj
Monday 3/7/22