Shake and Bake
Workouts
Friday 11/24/23 @ 3:52 PM
✅
189kj
69rpm
43%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Wednesday 2/1/23 @ 1:33 PM
✅
202kj
70rpm
44%
17mph
Sunday 1/29/23 @ 8:21 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:44 PM
✅
202kj
70rpm
45%
17mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:43 PM
✅
282kj
68rpm
45%
16mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 11:28 PM
✅
220kj
62rpm
51%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:39 AM
✅
117kj
73rpm
47%
18mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Saturday 3/28/20 @ 8:11 PM
✅
145kj
76rpm
45%
17mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:24 PM
✅
226kj
67rpm
51%
18mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 1:32 AM
✅
316kj
63rpm
50%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Sunday 7/21/19 @ 7:52 PM
✅
200kj
71rpm
46%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph