Shake and Bake

Workouts

Friday 12/25/20 @ 3:17 PM
✅
146kj
80rpm
43%
17mph
20 min Caribbean Holiday Ride
Ally Love
Thursday 12/24/20 @ 9:52 PM
127kj
64rpm
47%
16mph
Wednesday 12/16/20 @ 3:52 PM
✅
158kj
82rpm
43%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 9:39 PM
125kj
59rpm
48%
15mph
Monday 10/5/20 @ 11:27 PM
✅
203kj
80rpm
49%
20mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 12/15/20 @ 10:55 AM
119kj
57rpm
50%
15mph
Saturday 6/6/20 @ 3:0 PM
415kj
80rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/18/20 @ 10:51 AM
✅
421kj
51rpm
59%
16mph
Thursday 6/4/20 @ 7:4 PM
268kj
77rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
300kj
45rpm
67%
17mph
Thursday 3/19/20 @ 6:24 PM
224kj
81rpm
43%
18mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Wednesday 5/13/20 @ 10:10 PM
✅
340kj
47rpm
70%
19mph
Tuesday 5/12/20 @ 2:30 PM
265kj
77rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
358kj
58rpm
64%
19mph
Thursday 4/2/20 @ 2:58 PM
151kj
83rpm
42%
18mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 10:42 AM
✅
202kj
44rpm
67%
17mph
Thursday 1/30/20 @ 8:48 PM
92kj
75rpm
42%
17mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 1/21/20 @ 11:39 AM
✅
210kj
51rpm
63%
17mph
Sunday 10/6/19 @ 9:54 PM
200kj
75rpm
41%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:9 AM
✅
399kj
49rpm
72%
19mph

Workouts

20 min Caribbean Holiday Ride
Ally Love
✅ 146 kj
Friday 12/25/20
127 kj
Thursday 12/24/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 158 kj
Wednesday 12/16/20
125 kj
Sunday 12/13/20
20 min Hip Hop Ride
Alex Toussaint
✅ 203 kj
Monday 10/5/20
119 kj
Tuesday 12/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
415 kj
Saturday 6/6/20
✅ 421 kj
Tuesday 2/18/20
30 min Speak Up Ride
Tunde Oyeneyin
268 kj
Thursday 6/4/20
✅ 300 kj
Wednesday 6/3/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
224 kj
Thursday 3/19/20
✅ 340 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
265 kj
Tuesday 5/12/20
✅ 358 kj
Friday 8/2/19
20 min Caribbean Music Ride
Ally Love
151 kj
Thursday 4/2/20
✅ 202 kj
Saturday 4/4/20
20 min Hip Hop Ride
Hannah Frankson
92 kj
Thursday 1/30/20
✅ 210 kj
Tuesday 1/21/20
30 min Bad Bunny Ride
Cody Rigsby
200 kj
Sunday 10/6/19
✅ 399 kj
Wednesday 10/2/19