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Shake and Bake
adventurebound
Baltimore 🌈
14 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat adventurebound
Workouts
Previous Workouts
Wednesday 12/29/21 @ 5:15 PM
✅
96
kj
78
rpm
48
%
20
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 10/28/21 @ 6:59 PM
41
kj
82
rpm
32
%
14
mph
Friday 12/11/20 @ 4:54 PM
✅
101
kj
68
rpm
54
%
20
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Saturday 8/15/20 @ 4:7 PM
59
kj
69
rpm
43
%
16
mph
Monday 9/21/20 @ 6:18 PM
✅
162
kj
49
rpm
42
%
11
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Saturday 10/3/20 @ 8:8 PM
109
kj
47
rpm
39
%
9
mph
Sunday 10/6/19 @ 9:54 PM
✅
200
kj
75
rpm
41
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 8:41 PM
131
kj
72
rpm
36
%
13
mph
Previous Workouts
adventurebound
Baltimore 🌈
14 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat adventurebound
Workouts
Previous Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
96
kj
Wednesday 12/29/21
41
kj
Thursday 10/28/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
101
kj
Friday 12/11/20
59
kj
Saturday 8/15/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
162
kj
Monday 9/21/20
109
kj
Saturday 10/3/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
200
kj
Sunday 10/6/19
131
kj
Thursday 10/3/19
Previous Workouts