Shake and Bake
Workouts
Wednesday 12/29/21 @ 5:15 PM
✅
96kj
78rpm
48%
20mph
Wednesday 10/27/21 @ 10:40 PM
55kj
75rpm
39%
16mph
Saturday 7/17/21 @ 3:45 PM
73kj
83rpm
41%
18mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Monday 5/4/20 @ 3:34 PM
135kj
78rpm
46%
19mph
Tuesday 5/25/21 @ 1:23 PM
✅
198kj
83rpm
51%
22mph
Monday 4/20/20 @ 4:8 PM
153kj
78rpm
49%
20mph
Friday 12/11/20 @ 2:13 AM
✅
218kj
84rpm
53%
23mph
Sunday 12/20/20 @ 7:49 PM
145kj
83rpm
41%
17mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Tuesday 4/28/20 @ 4:22 PM
142kj
85rpm
44%
19mph
Saturday 10/17/20 @ 12:49 PM
✅
188kj
84rpm
50%
21mph
Thursday 10/1/20 @ 12:6 PM
148kj
45rpm
43%
11mph
Tuesday 9/22/20 @ 10:38 AM
✅
165kj
44rpm
37%
11mph
Thursday 4/9/20 @ 3:23 PM
76kj
91rpm
39%
18mph
Saturday 6/6/20 @ 11:23 AM
✅
90kj
84rpm
44%
19mph
Sunday 2/23/20 @ 7:28 PM
142kj
82rpm
41%
17mph
Thursday 5/7/20 @ 2:21 AM
✅
185kj
82rpm
46%
19mph
Workouts
55
kj
Wednesday 10/27/21
254
kj
Tuesday 11/10/20
148
kj
Thursday 10/1/20