Shake and Bake
Workouts
Friday 2/24/23 @ 3:34 PM
63kj
85rpm
37%
16mph
Friday 11/11/22 @ 4:41 AM
✅
80kj
85rpm
41%
18mph
Thursday 12/30/21 @ 4:8 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:3 PM
✅
98kj
93rpm
43%
20mph
Friday 12/11/20 @ 4:29 PM
118kj
82rpm
38%
16mph
Saturday 2/20/21 @ 4:27 AM
✅
193kj
88rpm
44%
20mph
Tuesday 12/15/20 @ 5:15 PM
239kj
80rpm
44%
18mph
Tuesday 12/8/20 @ 1:49 AM
✅
335kj
77rpm
53%
21mph
Saturday 12/12/20 @ 7:22 PM
136kj
79rpm
47%
19mph
Tuesday 8/13/19 @ 3:41 AM
✅
172kj
82rpm
50%
21mph
Thursday 6/4/20 @ 7:4 PM
268kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Tuesday 4/28/20 @ 4:22 PM
142kj
85rpm
44%
19mph
Wednesday 5/20/20 @ 2:24 AM
✅
181kj
85rpm
49%
21mph
Tuesday 5/12/20 @ 2:30 PM
265kj
77rpm
47%
19mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Sunday 9/22/19 @ 5:17 PM
262kj
85rpm
44%
19mph
Thursday 8/22/19 @ 7:10 PM
✅
340kj
88rpm
48%
21mph
Friday 6/21/19 @ 12:10 AM
210kj
80rpm
41%
17mph
Friday 6/7/19 @ 3:2 AM
✅
329kj
96rpm
43%
21mph
Workouts
136
kj
Saturday 12/12/20
262
kj
Sunday 9/22/19