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Shake and Bake
adventureartist
π #AZ
5
Beat dara3_4me
VS
dara3_4me
Unstoppable π₯
75 π₯
Beat adventureartist
Workouts
Previous Workouts
Next Workouts
Saturday 2/27/21 @ 10:54 PM
69
kj
68
rpm
35
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/5/20 @ 2:2 PM
β
131
kj
76
rpm
41
%
17
mph
Saturday 6/29/19 @ 11:55 AM
221
kj
75
rpm
37
%
15
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 12:30 PM
β
400
kj
76
rpm
47
%
19
mph
Monday 1/18/21 @ 10:14 PM
57
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 1:9 PM
β
90
kj
71
rpm
42
%
16
mph
Saturday 2/8/20 @ 10:18 PM
87
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/13/20 @ 3:5 PM
β
135
kj
73
rpm
43
%
17
mph
Thursday 12/12/19 @ 12:3 AM
46
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 11:43 PM
β
60
kj
80
rpm
38
%
16
mph
Tuesday 9/17/19 @ 10:50 AM
191
kj
79
rpm
34
%
14
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 9/17/19 @ 11:0 AM
β
355
kj
74
rpm
45
%
18
mph
Wednesday 8/7/19 @ 11:37 PM
121
kj
81
rpm
39
%
16
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 12:41 PM
β
172
kj
73
rpm
48
%
19
mph
Thursday 7/4/19 @ 12:51 PM
276
kj
69
rpm
44
%
16
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 7/4/19 @ 12:58 PM
β
412
kj
73
rpm
50
%
19
mph
Thursday 5/9/19 @ 12:56 PM
84
kj
74
rpm
41
%
16
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 1/23/19 @ 1:2 PM
β
125
kj
72
rpm
47
%
18
mph
Friday 3/1/19 @ 5:14 PM
86
kj
71
rpm
36
%
14
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 4/23/19 @ 12:4 PM
β
108
kj
91
rpm
33
%
15
mph
Previous Workouts
Next Workouts
adventureartist
π #AZ
5
Beat dara3_4me
VS
dara3_4me
Unstoppable π₯
75 π₯
Beat adventureartist
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
69
kj
Saturday 2/27/21
β
131
kj
Thursday 11/5/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
221
kj
Saturday 6/29/19
β
400
kj
Thursday 8/13/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Monday 1/18/21
β
90
kj
Thursday 1/21/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
87
kj
Saturday 2/8/20
β
135
kj
Monday 1/13/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
46
kj
Thursday 12/12/19
β
60
kj
Friday 1/3/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 9/17/19
β
355
kj
Tuesday 9/17/19
20 min 80s Ride
Christine D'Ercole
View Class
Share
121
kj
Wednesday 8/7/19
β
172
kj
Tuesday 11/6/18
45 min Climb Ride
Christine D'Ercole
View Class
Share
276
kj
Thursday 7/4/19
β
412
kj
Thursday 7/4/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
84
kj
Thursday 5/9/19
β
125
kj
Wednesday 1/23/19
20 min Low Impact Ride
Jess King
View Class
Share
86
kj
Friday 3/1/19
β
108
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts