Shake and Bake
Workouts
Thursday 2/1/24 @ 2:14 PM
✅
507kj
76rpm
51%
21mph
Monday 7/24/23 @ 11:42 AM
442kj
79rpm
47%
19mph
Sunday 1/14/24 @ 12:41 PM
✅
659kj
82rpm
48%
21mph
Sunday 11/28/21 @ 2:46 PM
590kj
79rpm
48%
20mph
Wednesday 1/3/24 @ 6:37 PM
✅
488kj
84rpm
47%
21mph
Saturday 6/18/22 @ 2:58 PM
447kj
83rpm
46%
20mph
Monday 12/18/23 @ 4:30 PM
✅
470kj
84rpm
46%
20mph
Wednesday 11/3/21 @ 11:25 AM
442kj
85rpm
45%
20mph
Sunday 11/19/23 @ 7:25 PM
443kj
76rpm
48%
20mph
Friday 5/6/22 @ 11:35 AM
✅
445kj
79rpm
47%
20mph
Sunday 9/17/23 @ 9:42 PM
✅
802kj
82rpm
48%
20mph
Sunday 2/6/22 @ 2:32 PM
736kj
79rpm
47%
20mph
Sunday 7/2/23 @ 10:33 AM
✅
601kj
86rpm
45%
20mph
Saturday 5/13/23 @ 1:38 PM
572kj
82rpm
46%
20mph
Tuesday 6/13/23 @ 7:34 PM
✅
301kj
87rpm
44%
20mph
Friday 12/2/22 @ 2:40 PM
289kj
84rpm
45%
20mph
Monday 5/8/23 @ 8:39 PM
✅
557kj
82rpm
45%
19mph
Monday 3/13/23 @ 12:9 PM
534kj
76rpm
47%
19mph
Sunday 4/30/23 @ 10:47 AM
433kj
85rpm
44%
20mph
Monday 8/30/21 @ 12:4 PM
✅
436kj
84rpm
46%
20mph
Workouts
590
kj
Sunday 11/28/21
447
kj
Saturday 6/18/22
442
kj
Wednesday 11/3/21
736
kj
Sunday 2/6/22
572
kj
Saturday 5/13/23
289
kj
Friday 12/2/22
534
kj
Monday 3/13/23
433
kj
Sunday 4/30/23