Shake and Bake
VS
Workouts
Friday 1/26/24 @ 1:48 PM
✅
490kj
78rpm
50%
21mph
Saturday 2/3/24 @ 1:4 PM
410kj
77rpm
46%
19mph
Saturday 10/14/23 @ 2:23 PM
✅
469kj
87rpm
45%
20mph
Friday 1/26/24 @ 11:56 AM
415kj
80rpm
44%
19mph
Thursday 1/25/24 @ 1:40 PM
✅
504kj
81rpm
49%
21mph
Monday 10/18/21 @ 11:10 AM
421kj
84rpm
45%
19mph
Monday 1/1/24 @ 3:35 PM
494kj
86rpm
46%
21mph
Friday 11/10/23 @ 12:30 PM
✅
558kj
74rpm
55%
22mph
Thursday 12/14/23 @ 2:26 PM
✅
445kj
81rpm
47%
20mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Thursday 9/14/23 @ 4:1 PM
447kj
76rpm
49%
20mph
Tuesday 10/17/23 @ 11:5 AM
✅
453kj
64rpm
56%
20mph
Thursday 10/12/23 @ 4:51 PM
✅
467kj
81rpm
47%
20mph
Wednesday 10/6/21 @ 11:23 AM
436kj
86rpm
44%
19mph
Tuesday 9/12/23 @ 1:7 PM
✅
508kj
83rpm
48%
21mph
Wednesday 1/19/22 @ 12:54 PM
474kj
72rpm
52%
20mph
Monday 5/15/23 @ 1:21 PM
✅
317kj
80rpm
48%
20mph
Tuesday 4/18/23 @ 11:29 AM
256kj
69rpm
49%
19mph
Tuesday 3/21/23 @ 2:13 PM
245kj
88rpm
40%
18mph
Wednesday 7/28/21 @ 12:18 PM
✅
260kj
84rpm
42%
19mph
adrival25
46× around ☀️
27
🔥
VS
amberduenorth
Mpls/Iron Range, MN
7
Workouts
410
kj
Saturday 2/3/24
421
kj
Monday 10/18/21
494
kj
Monday 1/1/24
197
kj
Sunday 2/12/23
447
kj
Thursday 9/14/23
436
kj
Wednesday 10/6/21
256
kj
Tuesday 4/18/23
245
kj
Tuesday 3/21/23