Shake and Bake
Workouts
Tuesday 1/23/24 @ 1:7 PM
✅
475kj
80rpm
48%
20mph
Sunday 3/20/22 @ 2:28 PM
281kj
81rpm
40%
16mph
Tuesday 9/12/23 @ 1:7 PM
✅
508kj
83rpm
48%
21mph
Monday 1/17/22 @ 3:13 PM
250kj
81rpm
35%
15mph
Wednesday 8/23/23 @ 1:15 PM
✅
444kj
82rpm
46%
20mph
Sunday 4/10/22 @ 12:33 PM
290kj
84rpm
35%
16mph
Tuesday 8/1/23 @ 1:1 PM
✅
326kj
84rpm
47%
20mph
Sunday 3/13/22 @ 3:41 PM
190kj
87rpm
36%
16mph
Monday 7/17/23 @ 1:50 PM
✅
445kj
82rpm
46%
20mph
Saturday 2/6/21 @ 7:19 PM
235kj
82rpm
37%
16mph
Monday 6/26/23 @ 3:9 PM
✅
507kj
84rpm
48%
21mph
Saturday 4/16/22 @ 3:4 PM
294kj
87rpm
36%
16mph
Thursday 3/16/23 @ 1:30 PM
✅
583kj
82rpm
46%
20mph
Saturday 4/2/22 @ 7:35 PM
406kj
76rpm
43%
17mph
Sunday 3/12/23 @ 5:4 PM
✅
578kj
82rpm
45%
20mph
Saturday 1/8/22 @ 1:59 PM
327kj
83rpm
36%
15mph
Workouts
281
kj
Sunday 3/20/22
190
kj
Sunday 3/13/22
235
kj
Saturday 2/6/21
406
kj
Saturday 4/2/22
327
kj
Saturday 1/8/22