Shake and Bake

Workouts

Wednesday 9/23/20 @ 2:24 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 9/24/20 @ 1:2 PM
✅
392kj
78rpm
46%
19mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 5:11 PM
✅
365kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 6:8 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/30/19 @ 11:7 PM
✅
124kj
78rpm
45%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ 392 kj
Thursday 9/24/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Tuesday 7/28/20
✅ 365 kj
Sunday 7/26/20
15 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 1/28/20
✅ 124 kj
Monday 12/30/19