Shake and Bake
Workouts
Sunday 4/3/22 @ 3:49 PM
155kj
78rpm
37%
15mph
Tuesday 3/1/22 @ 1:14 PM
✅
214kj
63rpm
49%
17mph
Saturday 11/14/20 @ 4:54 PM
142kj
71rpm
42%
16mph
Monday 10/12/20 @ 12:7 PM
✅
181kj
71rpm
46%
17mph
Wednesday 11/4/20 @ 3:35 PM
134kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 4:44 PM
✅
188kj
74rpm
47%
18mph
Monday 10/26/20 @ 3:1 PM
87kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 8:58 PM
✅
152kj
63rpm
57%
20mph
Thursday 9/10/20 @ 3:25 PM
185kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:27 PM
196kj
77rpm
42%
17mph
Friday 5/15/20 @ 4:26 PM
✅
253kj
71rpm
49%
19mph
Monday 5/4/20 @ 4:19 PM
✅
179kj
77rpm
40%
16mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Friday 4/24/20 @ 1:58 PM
✅
185kj
81rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Thursday 2/6/20 @ 2:55 PM
231kj
67rpm
40%
15mph
Monday 2/3/20 @ 11:24 PM
✅
300kj
74rpm
43%
17mph
Tuesday 1/14/20 @ 2:59 PM
142kj
70rpm
38%
14mph
Friday 1/10/20 @ 1:13 PM
✅
210kj
78rpm
42%
17mph
Workouts
155
kj
Sunday 4/3/22
142
kj
Saturday 11/14/20
134
kj
Wednesday 11/4/20
196
kj
Friday 5/15/20
157
kj
Friday 5/1/20
167
kj
Friday 4/24/20