Shake and Bake
Workouts
Wednesday 3/22/23 @ 8:43 PM
274kj
77rpm
35%
14mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Wednesday 5/26/21 @ 9:21 AM
371kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/20/21 @ 8:42 PM
173kj
94rpm
34%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 2:30 PM
254kj
83rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 12:32 PM
290kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 3/13/21 @ 12:54 PM
173kj
98rpm
33%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 2/9/21 @ 4:14 PM
336kj
88rpm
35%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 2/12/21 @ 10:34 AM
145kj
88rpm
33%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/14/20 @ 12:13 PM
336kj
89rpm
35%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 2/21/21 @ 4:50 PM
45kj
73rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
274
kj
Wednesday 3/22/23
173
kj
Thursday 5/20/21
254
kj
Wednesday 12/30/20
173
kj
Saturday 3/13/21
336
kj
Tuesday 2/9/21
145
kj
Friday 2/12/21
336
kj
Saturday 11/14/20