Shake and Bake
Workouts
Saturday 5/29/21 @ 1:32 PM
✅
184kj
87rpm
36%
16mph
Monday 10/3/22 @ 12:57 PM
118kj
84rpm
31%
13mph
Friday 1/7/22 @ 2:18 PM
✅
195kj
86rpm
38%
17mph
Wednesday 5/4/22 @ 10:46 AM
113kj
81rpm
31%
13mph
Friday 4/8/22 @ 9:27 AM
✅
165kj
74rpm
40%
15mph
Wednesday 7/21/21 @ 10:48 AM
117kj
72rpm
35%
13mph
Sunday 5/30/21 @ 12:16 PM
✅
570kj
89rpm
37%
17mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Saturday 5/29/21 @ 12:43 PM
✅
297kj
90rpm
35%
16mph
Tuesday 7/7/20 @ 10:17 AM
203kj
85rpm
32%
14mph
Tuesday 5/11/21 @ 11:6 AM
✅
263kj
83rpm
37%
16mph
Sunday 3/28/21 @ 7:40 PM
175kj
78rpm
32%
13mph
Saturday 3/6/21 @ 12:1 PM
✅
539kj
86rpm
37%
16mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 2/6/21 @ 12:0 PM
✅
461kj
83rpm
38%
16mph
Sunday 2/7/21 @ 12:59 PM
288kj
77rpm
32%
13mph
Friday 1/22/21 @ 10:21 AM
✅
137kj
84rpm
34%
14mph
Thursday 7/30/20 @ 10:29 AM
118kj
85rpm
31%
13mph
Monday 8/24/20 @ 9:11 AM
205kj
84rpm
33%
14mph
Saturday 8/8/20 @ 11:28 AM
✅
209kj
87rpm
32%
15mph
Workouts
118
kj
Monday 10/3/22
113
kj
Wednesday 5/4/22
325
kj
Saturday 5/9/20
175
kj
Sunday 3/28/21
314
kj
Saturday 4/11/20
288
kj
Sunday 2/7/21
118
kj
Thursday 7/30/20
205
kj
Monday 8/24/20