Shake and Bake
Workouts
Wednesday 12/30/20 @ 2:30 PM
254kj
83rpm
37%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Saturday 11/14/20 @ 12:13 PM
✅
336kj
89rpm
35%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Wednesday 5/26/21 @ 9:21 AM
371kj
78rpm
39%
16mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/7/21 @ 11:40 AM
465kj
88rpm
37%
16mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Tuesday 2/16/21 @ 3:28 PM
163kj
92rpm
33%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Friday 1/8/21 @ 11:25 AM
145kj
71rpm
46%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Sunday 2/21/21 @ 4:50 PM
45kj
73rpm
34%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Monday 2/1/21 @ 12:32 PM
✅
290kj
87rpm
37%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Friday 1/22/21 @ 10:21 AM
✅
137kj
84rpm
34%
14mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:20 AM
293kj
71rpm
43%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Workouts
254
kj
Wednesday 12/30/20
291
kj
Saturday 10/9/21
465
kj
Friday 5/7/21
163
kj
Tuesday 2/16/21
kj
Thursday 1/21/21