Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Friday 8/28/20 @ 3:23 PM
✅
839kj
76rpm
57%
23mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Monday 7/6/20 @ 10:15 AM
✅
376kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 9:56 PM
339kj
82rpm
50%
21mph
Saturday 5/23/20 @ 1:58 PM
✅
381kj
77rpm
54%
22mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Friday 5/8/20 @ 10:20 AM
✅
345kj
83rpm
49%
21mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
Sunday 3/29/20 @ 8:36 PM
✅
231kj
78rpm
52%
21mph
Wednesday 3/25/20 @ 2:32 PM
207kj
81rpm
49%
20mph
Sunday 11/10/19 @ 12:3 AM
✅
357kj
78rpm
52%
21mph
Friday 11/8/19 @ 1:55 AM
262kj
89rpm
42%
19mph
Friday 7/5/19 @ 9:0 PM
509kj
82rpm
50%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 11/22/18 @ 3:24 PM
✅
482kj
81rpm
49%
20mph
Thursday 11/22/18 @ 3:20 PM
441kj
88rpm
45%
20mph
adjewelry
💙💛BOS25🏃🏻♀️✨
43
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Workouts
325
kj
Wednesday 11/11/20
324
kj
Saturday 5/23/20
318
kj
Friday 5/1/20
509
kj
Friday 7/5/19