Shake and Bake
Workouts
Sunday 5/21/23 @ 3:55 PM
✅
319kj
77rpm
50%
20mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:15 AM
✅
376kj
80rpm
53%
22mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 10:36 PM
✅
505kj
78rpm
51%
21mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 11:33 PM
✅
360kj
73rpm
55%
21mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:36 PM
✅
231kj
78rpm
52%
21mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 10:41 AM
✅
447kj
76rpm
50%
20mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:25 PM
✅
526kj
78rpm
51%
21mph
Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 11:21 PM
✅
327kj
83rpm
49%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20