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Shake and Bake
adjewelry
💙💛BOS25🏃🏻♀️✨
24 🔥
Beat affirmingmyass
VS
affirmingmyass
Lancaster, PA
0
Beat adjewelry
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 10:44 AM
✅
85
kj
85
rpm
43
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Friday 1/14/22 @ 2:47 PM
72
kj
87
rpm
43
%
17
mph
Thursday 5/13/21 @ 10:6 AM
✅
173
kj
92
rpm
41
%
19
mph
20 min Savannah Ride
Adrian Williams
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Sunday 5/23/21 @ 4:47 PM
86
kj
75
rpm
35
%
14
mph
Sunday 10/4/20 @ 8:2 PM
✅
417
kj
74
rpm
57
%
23
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 10/30/20 @ 11:54 PM
318
kj
79
rpm
49
%
20
mph
Tuesday 10/15/19 @ 9:55 PM
✅
383
kj
80
rpm
53
%
22
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/10/20 @ 7:57 PM
305
kj
70
rpm
51
%
18
mph
Friday 8/14/20 @ 9:55 PM
✅
585
kj
81
rpm
53
%
22
mph
45 min Live DJ Ride
Robin Arzón
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Tuesday 8/25/20 @ 10:3 PM
468
kj
63
rpm
57
%
18
mph
Tuesday 7/7/20 @ 10:15 AM
✅
557
kj
80
rpm
52
%
22
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/4/20 @ 3:4 PM
383
kj
51
rpm
56
%
15
mph
Monday 6/22/20 @ 10:30 AM
✅
522
kj
82
rpm
50
%
21
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 3/31/20 @ 3:57 PM
350
kj
60
rpm
51
%
17
mph
Wednesday 5/27/20 @ 9:44 PM
✅
238
kj
76
rpm
53
%
21
mph
20 min New Tracks Ride
Olivia Amato
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Saturday 5/9/20 @ 9:22 PM
163
kj
59
rpm
52
%
16
mph
Monday 5/18/20 @ 10:18 AM
✅
327
kj
82
rpm
49
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 8:11 PM
267
kj
73
rpm
48
%
18
mph
Saturday 4/25/20 @ 1:56 PM
✅
366
kj
80
rpm
52
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Saturday 4/25/20 @ 1:56 PM
282
kj
62
rpm
54
%
18
mph
Previous Workouts
Next Workouts
adjewelry
💙💛BOS25🏃🏻♀️✨
24 🔥
Beat affirmingmyass
VS
affirmingmyass
Lancaster, PA
0
Beat adjewelry
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
85
kj
Wednesday 3/9/22
72
kj
Friday 1/14/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
173
kj
Thursday 5/13/21
86
kj
Sunday 5/23/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Sunday 10/4/20
318
kj
Friday 10/30/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
383
kj
Tuesday 10/15/19
305
kj
Saturday 10/10/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
585
kj
Friday 8/14/20
468
kj
Tuesday 8/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
557
kj
Tuesday 7/7/20
383
kj
Saturday 7/4/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
522
kj
Monday 6/22/20
350
kj
Tuesday 3/31/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
238
kj
Wednesday 5/27/20
163
kj
Saturday 5/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
327
kj
Monday 5/18/20
267
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
366
kj
Saturday 4/25/20
282
kj
Saturday 4/25/20
Previous Workouts
Next Workouts