Shake and Bake
Workouts
Thursday 4/8/21 @ 1:38 PM
✅
51kj
98rpm
31%
15mph
Friday 12/22/23 @ 12:54 PM
41kj
74rpm
34%
13mph
Tuesday 12/7/21 @ 1:28 PM
✅
350kj
92rpm
38%
18mph
Monday 8/16/21 @ 10:48 AM
301kj
81rpm
38%
16mph
Friday 10/30/20 @ 12:31 PM
✅
294kj
80rpm
48%
20mph
Friday 10/22/21 @ 1:37 PM
285kj
75rpm
54%
19mph
Monday 10/11/21 @ 12:48 PM
✅
313kj
90rpm
37%
17mph
Wednesday 8/4/21 @ 11:9 AM
283kj
87rpm
34%
16mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Saturday 8/21/21 @ 11:22 AM
429kj
78rpm
40%
16mph
Saturday 7/17/21 @ 8:6 PM
✅
483kj
89rpm
40%
18mph
Saturday 8/14/21 @ 1:50 PM
338kj
88rpm
33%
15mph
Saturday 5/1/21 @ 4:30 PM
✅
480kj
92rpm
40%
18mph
Saturday 8/7/21 @ 12:43 PM
384kj
88rpm
33%
16mph
Thursday 8/13/20 @ 2:15 PM
419kj
89rpm
42%
19mph
Monday 7/26/21 @ 8:8 PM
✅
423kj
77rpm
49%
19mph
Friday 7/24/20 @ 1:16 PM
321kj
84rpm
40%
17mph
Saturday 6/12/21 @ 12:5 PM
✅
500kj
74rpm
54%
21mph
Friday 3/12/21 @ 2:6 PM
✅
117kj
85rpm
37%
16mph
Sunday 5/16/21 @ 6:54 PM
100kj
73rpm
39%
15mph
Workouts
384
kj
Saturday 8/7/21